Yoga Now - yoga retreats for people who want to practice yoga.

Relaxed Yoga Retreat Outline

    Day 1

  • 15.00 Juice and Fruit
  • 16.00 Yoga class
  • 18.00 Free time
  • 19.30 Dinner
  • Guided meditation

    • Day 2

  • 7.45 Jala Neti Kriya
  • 8.00 Pranayama and guided meditation
  • 8.45 Break
  • 9.00 Yoga class
  • 11.30 Brunch
  • 12.30 Free time
  • 16.00 Yoga class
  • 18.00 Free time
  • 19.30 Dinner
  • Guided meditation

    • Day 3

  • 7.45 Jala Neti Kriya
  • 8.00 Pranayama and guided meditation
  • 8.45 Break
  • 9.00 Yoga class
  • 11.30 Brunch
  • 12.30 Free time / Optional walk or visit (transport charges may apply)
  • 16.00 Yoga class
  • 18.00 Free time
  • 19.30 Dinner
  • Guided meditation

    • Day 4

  • 7.45 Jala Neti Kriya
  • 8.00 Pranayama and guided meditation
  • 8.45 Break
  • 9.00 Yoga class
  • 11.30 Brunch
  • 12.00 Check out


Deposit Payment

We request a deposit of 300 rm to secure your booking for any of our yoga retreats. Thank you.

PayPal - Secure Payments

Watch this short video from our Langkawi yoga retreat showing a little of the stunning landscapes the island has to offer.




This video clip from our Cameron Highlands retreat will give you some idea what to expect.


Testimonials

Graeme & Rachel "Thank you so much for a fantastic few days! We came knowing nothing about yoga and leave inspired to keep doing yoga on a regular basis. Feeling calm, flexible and relaxed... We enjoyed the wonderful personal touches you bring to the retreat and will be recommending you to many."

Graeme & Rachel - Abu Dhabi - 4 day relaxed yoga retreat.



lis "Thank you from my heart for everything - for your kindness, wisdom, hospitality and generosity. I leave here a little wiser, feeling I've been on a journey of release and discovery. Happy to have met yoga again and happy that I came here and met you both and was able to be your student. I wish you all the best in your future business and personal growth."

Lis Wernli - New Zealand - 4 day relaxed yoga retreat.



theresa

"I knew as soon as I saw your website that yours was the right retreat for me.

It just felt right from the first day. Meng Foong thank you for all the discussions and helping me to work on myself. Marc, thank you for your support and all the meditation we've done. I know I am taking so many learnings from both of you. I hope to see you both sometime in Melbourne."

Theresa Saldanha - Melbourne - 5 day relaxed yoga retreat.



Jacinda

I completed the relaxed retreat in Langkawi with Marc and Meng Foong and had a truly amazing experience. I would definitely recommend this to anyone who wants to get away from it all and take time to reflect on life and yourself.

Marc and Meng run their Yoga Now business and retreats very well and tailor it to the individual. They were very professional in their practice and everything to do with the business, including setup with their website and payment system which I found to be very user friendly. I would definitely do this again in future.

Jacinda Flintoff - Perth - 4 day relaxed retreat


Sam

Marc and Meng Foong, thank you for opening my mind and body to yoga! I have done a little yoga over the years but never have I experienced such an amazing feeling. Your inspirational words took me away each morning to an amazing place, I could listen to them everyday and never tired. Hopefully I can take a part of that within me.

The yoga practice has stretched every part of my body into pure relaxation. I only hope everyone gets to experience yoga and meditation with you both once in their lives.

I look forward to returning to your little place of paradise in Langkawi.

Samantha Newell - Sydney - 4 day relaxed retreat


Kaisa

Thanks a lot for these four days. It was a very good experience, hopefully a start of a new practice. I would recommend it to anybody!

Kaisa Rouvinen - Finland - 4 day relaxed retreat



Marco & Lydia

Marco & Lydia - Hong Kong

Upon my return to HK, my friends asked me how was our yoga retreat in Langkawi ? It is so strange an expressive person like me found myself stuck with words. I always said it was beyond words and dumped some photo and video in our company server so our colleagues can have a look. Their response? Amazed and jealous.

I'm still overwhelmed with the trip, your passion and hospitality, scenary, morning smell at Sunset Valley, waterfalls: sounds from the waterfall, the walk, food, me & marco hiding in the water curtain, and Meng Foong's moves...and the cable car ride? I'm so glad we went up - the air was so fresh!

I was expecting it is a yoga retreat so there will be yoga classes and meditation, get up early and eat healthy, getaway from our busy city life. It turned out to be all of the above and much much more, in a spiritual way. I forgot about "myself" hiding in the waterfalls, nothing matters anymore, sound of the universe is right there; of course the snacks did some tricks to recharge my body after I cleansed my soul. You two have taken good care of us, good planning of activities. Waking up every morning seeing the moon still in the sky, birds hovering on the paddy fields... these are beyond words. Now I close my eyes, I can see them vividly, with colours. Waterfalls, it made a huge difference, make sure you include it every time, I'm sure you won't be bored by them.

You people are fun to play with and easy to learn with. I'm still amazed that Marco did kakasana and headstand like he's been practising for a while, and I'm the one who goes to yoga class every Sunday!

Seriously I'm thankful to you guys for bringing such a memorable trip to me. And I'm happy Marco has made a lifetime change - decided to do yoga to correct his spinal posture, thanks Marc & Meng Foong!

I shall not forget I'm a learner everyday, wish you two enjoy every moment in life

Pete and Michelle Meyers

Pete and Michelle Meyers

My wife, Michelle and I were traveling in Malaysia and attended Marc and Meng Foongʼs Cameron Highlands Yoga Retreat. The experience was nothing short of outstanding. Meng Foong and Marc are both extremely well versed yoga teachers with a wonderful mix of compassion, flexibility, humor, passion and patience. The retreatʼs format allows for plentiful practice, relaxation and exploration of the beautiful countryside. We would both enthusiastically recommend this retreat to anyone, regardless of your yoga experience, looking to deepen their yoga practice in a focused and supportive environment.

tea plantation in the Cameron Highlands

A few things to keep in mind before booking a yoga retreat


  • Yoga can help with many ailments, but if you have any particular concerns or health issues, or are suffering from any illness or injury, we advise you to consult a qualified medical practitioner beforehand.

  • This intensive retreat is quite demanding physically and mentally and as such is more suitable for yoga practitioners who already have some experience and wish to go deeper in their practice.

  • It is important to refrain from eating at least two hours before class and not to drink at least 30 minutes before class. We strongly discourage drinking anything during Asana practice; however, it is important to drink plenty of water after your session.

  • You should wear loose-fitting, comfortable clothing, preferably made of natural fibres. Bring a yoga mat, a towel, a sense of humour and an open-minded willingness to learn.

  • For your own peace of mind, and out of respect for other participants, we request that your telephone be kept switched off during classes and ideally for the entire duration of the retreat.

  • Please refrain from using perfume or strong smelling deodorants. We expect our course participants to be non-smokers - at least for the duration of the retreat.

  • Please bear in mind that Langkawi is predominantly Muslim and many locals are quite traditional in their outlook. If you are walking to yoga class through the kampong please respect local sensitivities and avoid wearing overly revealing clothing (e.g. bikinis or speedos). This applies to both men and women. During yoga class you may dress as you please.

Take a yoga retreat in peaceful, natural setting in Malaysia, India, Nepal, Ireland or France. Contact us for more details.

YOGA NOW Yoga retreats for people who want to practice yoga.

P.S. 10% discount for return visitors.

P.P.S   We keep our retreats deliberately small to ensure that you receive individual attention.